Gua Sha
Release Tension. Boost Circulation. Glow Naturally.
Gua Sha is a traditional Chinese technique involving gentle scraping of the skin using a smooth-edged tool, such as jade or stone. It is commonly used to support local circulation, release muscular tension, and encourage relaxation.
Some people also find it beneficial for general wellbeing or as part of a facial or body-focused therapy session.
How Gua Sha Works
Gua Sha is performed using a hand-held tool to gently stroke the skin. The technique is believed to stimulate local circulation and lymphatic flow. On the face, this may result in a temporary lifting effect or a sense of improved skin tone.
When used as part of an acupuncture treatment, facial or body Gua Sha may support relaxation and help reduce feelings of tension. Some people notice a refreshed sensation or enhanced skin appearance following their session.
What To Expect In Your Appointment
Gua Sha is offered alongside acupuncture or cosmetic acupuncture, tailored to your treatment goals. During your session, the tool will be gently stroked across the skin to encourage local circulation and support relaxation.
Facial Gua Sha may lead to light redness or a feeling of warmth. This usually settles quickly and is considered part of the skin’s natural response. Minor bruising is possible, particularly in sensitive areas.
Body Gua Sha may result in visible red or purple marks known as "sha," which typically fade within a few days. These marks are not usually painful and are considered a common response within this traditional technique.
Overall, most people find Gua Sha calming and restorative, with any visible effects being temporary.
Commonly Reported Benefits of Gua Sha
Facial relaxation and reduced puffiness
A sense of improved circulation or warmth
A feeling of skin renewal or freshness
Relief from muscular tightness or tension
General sense of wellbeing following treatment
Gua Sha May Be Suitable For…
People experiencing tension or muscular discomfort
Individuals with facial puffiness or skin sensitivity
Those interested in holistic approaches to skin care
People seeking gentle, non-invasive therapies for relaxation
Ready to Experience the Benefits of Gua Sha?
Gua Sha offers a gentle and traditional way to support your overall wellness and skin care goals. Whether part of your acupuncture session or as a complement to facial therapy, this technique can be a grounding and relaxing addition to your care.