Your first appointment is all about getting to know you—your health goals, any concerns, and what you’re hoping to achieve with Chinese Medicine. It’s like a friendly health check-in, but with a twist of ancient wisdom and modern healing.

Here’s what you can expect:

1. A Warm Welcome: We’ll start with a relaxed, comfortable conversation where we talk about your health history, lifestyle, and what’s bringing you in. I’ll take the time to listen carefully to your needs, whether you’re looking for help with chronic pain, skin concerns, or just want to boost your overall wellness.

2. A Thorough Consultation: This part’s like a little deep dive into your body’s health—no need to worry though, we keep it casual! I’ll ask questions about your symptoms, your sleep patterns, stress levels, diet, and emotional well-being. Chinese Medicine is all about seeing the bigger picture, so we look at the body as a whole—mind, body, and spirit.

3. A Physical Exam: You’ll have your pulse taken, and I’ll take a look at your tongue (yes, your tongue!), both of which can tell us a lot about what’s going on inside. It's all about reading your body’s signals in a non-invasive way to guide our treatment plan. (And yes, no need to worry—I don’t need to show your tongue to the world, just a quick peek will do!)

4. Treatment Plan: Based on what we’ve discussed, I’ll suggest a personalized treatment plan that’s tailored to your specific needs. This might include acupuncture, cosmetic acupuncture, or other complementary therapies like cupping or Gua Sha, depending on what we’re working on together. No surprises here—I’ll explain everything clearly before we begin, so you’ll know exactly what’s happening.

5. Your First Treatment: If we’re both feeling good about moving forward, your first treatment will usually start right away. For acupuncture, I’ll gently insert the tiny, super-fine needles into specific points on your body, and you’ll relax while I let the treatment work its magic. If you’re doing cosmetic acupuncture, we’ll focus on your face to target areas that need a little extra glow or attention. (Bonus: many people find the treatments super relaxing, and you might even feel a little “floaty” afterward.)

6. Aftercare and Next Steps: At the end of the appointment, I’ll share a little bit of guidance for what to do next. This might include lifestyle tips, dietary suggestions, or even herbs that could complement your treatment. We’ll also talk about how often we’ll want to see each other, based on your unique health journey. And don’t worry – I’ll put it all down in a personalized treatment plan that I’ll send to you afterwards, so you can enjoy the post-treatment bliss as long as possible.

The whole experience is designed to be calming, nurturing, and empowering—so by the end, you’ll feel like you’ve taken a big step toward feeling better, with a clear plan in place.