This is one of the most common questions we get—and a really important one! The short answer? It depends on what you’re coming in for, how long the issue has been around, and how your body responds to treatment. But don’t worry—I’ll guide you through it every step of the way.

If you're dealing with a recent or acute issue, like a sudden injury, cold, or flare-up, you might only need a handful of treatments close together to get things back on track. These kinds of conditions tend to respond fairly quickly—especially if we catch them early.

If you're coming in with a chronic or long-standing condition, like hormonal imbalances, digestive issues, skin conditions, or fatigue, we’ll usually be looking at a longer course of care. In these cases, we focus on resolving the root causes, not just managing the symptoms—so expect to come in weekly at first, with sessions gradually becoming less frequent as things improve and stabilize.

For cosmetic acupuncture and skin health support, I typically recommend a series of weekly treatments to build momentum and create visible, lasting change. If you can’t make weekly, no problem – fortnightly or monthly will work just as well, and you won’t lose any progress between treatments, it will just take longer for the improvements to show (you know, because the total time to do the requisite number of treatments is increased). Once we’ve got that glow going, we move into maintenance treatments to keep you looking and feeling your best.

My goal is always to help you feel better and stay better—so your treatment plan will be completely tailored to you, your lifestyle, and your goals. At your first session, we’ll map out a clear plan together, and adjust along the way as your body responds.

Think of it as a journey—I’ll be your guide, your cheerleader, and your check-in point along the path to feeling like your most radiant self. ✨